Life Skills for Vocational Success

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Unit 6: Health

Lesson 4: Avoid Destructive Behaviors

OBJECTIVE

  1. Identify three problems related to drug use and work.

MATERIALS NEEDED
marker board or something to write on

SUPPLEMENTAL RESOURCES
An abundance of resources on drug use can be obtained at bookstores, in libraries, on television, and on the Internet. Trainers are encouraged to seek out any additional resources to provide further instruction.

INSTRUCTIONAL FORMAT
This lesson will provide information on the problems of drug use specific to health and working. The amount of drug education information that is available is extraordinary. Most people understand that drugs are bad, but do not always think about how the consequences of drug use affect their work. This lesson is not a substitute for substance abuse treatment. If a person is having difficulties related to the misuse of drugs, he or she should be referred to a trained substance abuse professional. This training is only designed as an educational program for job seekers. The drugs that will be discussed in this topic are alcohol, nicotine, caffeine, and illicit (marijuana, cocaine, heroine, LSD, etc.) drugs as whole group.

  1. Begin the lesson by discussing drug tests at work. Inform students that employers have the right to test for illegal drug use. Use the following statistics published by the US Department of Labor that support the need for drug screening.

  2. Discuss why substance abuse would cost employers so much money.

  3. Discuss alcohol and illegal drug use. Use of alcohol or illegal drugs while working is definitely related to poor performance and accidents. Long-term abuse of alcohol or illegal drugs is linked to health problems such as heart disease, cancer, and liver disease. Even occasional partying the night before work can impact a person's job. Calling in sick and poor job performance when at work can affect a person's job evaluations and opportunities to advance in the company.

  4. Discuss the use of cigarettes and working. All people should be aware about the health dangers of smoking. Nevertheless, students may not think about how smoking affects their job performance. According to information reported on the Smokefree Workplace News, smokers are absent 50 percent more often than nonsmokers and appear to be more unproductive due to frequent smoke breaks. Some evidence also suggests that smoking leads to decreased attentiveness and efficiency. Students should be informed that many companies are implementing strict workplace smoking policies. It is unlikely that a person will be able to smoke whenever or wherever he or she wants on the job.

  5. Discuss caffeine and working. There is no substantial link between caffeine use and health or work-related problems. Trainers may want to point out that too much caffeine can interfere with sleep and cause a vicious cycle. The person is tired due to lack of sleep and uses caffeine to stay awake and alert during the day. As mentioned previously, a good night's rest, a proper diet, and physical activity can lead to significant health benefits and energy. Remind students that caffeine is a stimulant and can cause nervousness and irritability. Although this may not hurt job performance, it certainly cannot help someone deal with the pressures of the job.

  6. Discuss unprotected sex and sharing needles as behaviors associated with drug use that can have serious health consequences. Again, this type of information is available in great detail in many sources and most students probably have heard the information several times. Nevertheless, a reminder in the context of staying healthy would not hurt. Sharing needles when using drugs puts a person at risk of being infected with many diseases, the most serious of which is the human immunodeficiency virus (HIV) that can lead to AIDS. Although having unprotected sex is not directly related to using drugs, a person's judgement is impaired under the influence of drugs or alcohol that can lead to making poor or risky decisions. Having unprotected sex and consequences will be covered more thoroughly in a following lesson titled "Sexually Transmitted Diseases."

      Smokefree Workplace News. www.smokefreekids.com/worknews.htm.

SIGNS OF GENERALIZATION
If a person has a substance abuse problem, he or she will need professional help. People who exhibit addictive behaviors, such as smoking cigarettes, will probably need a greater incentive to stop than a lecture on the effects of smoking in the workplace. Hopefully, the students will consider the information presented and make appropriate life adjustments to improve their health and potential work performance.


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