BE-ON-TIME CHECKLIST
___I need to do the following before my appointment:
___eat
___clean-up the house (take out garbage, do dishes, etc.)
___grooming (bath/shower, hair, make-up, brush teeth)
___get clothes ready and dress
___assist others in the house with their needs
___run errands
___other
This will take approximately ____ minutes
___I know where to go.
___I am getting there by:
___car (consider traffic and whether your car has gas)
___bus (take the scheduled bus that will get me to my appointment before it begins)
___taxi (make sure the taxi will arrive no later than you need to leave)
___another person is driving (make sure the person comes no later than you need to leave)
___walking
This will take approximately ____ minutes
My appointment is at _________
I will need to leave at _________
GIVE YOURSELF 10-15 MINUTES EXTRA TO ALLOW FOR UNEXPECTED EVENTS
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